The Secret to
Health and Happiness

Gratitude Journal and Devotions

Would You Like to be Happier? Healthier?

Gratitude Journaling will Transform Your Life:

  • Your mood will lift and quality of life will improve.
  • Experience greater happiness and contentment.
  • Enjoy more connection in relationships.
  • Feel more loving, forgiving, and closer to God.
the-secret-to-health-and-happiness

Research proves that gratitude journaling will also produce more robust health.

  • Enjoy more restful sleep.
  • Cope more effectively with everyday stress.
  • Recover more quickly from illness.
  • Improve brain and heart function.
  • Reduce blood pressure.
  • Increase resilience to trauma-induced stress.
  • You’re very likely to start exercising more!

Scientists discovered what God has been saying all long. Giving thanks is good for you!

The Secret to Health and Happiness Gratitude Journal and Devotions provides:

  • Biblical devotions to inspire and motivate you to develop the healthy habit of gratitude journaling.
  • Journal pages with over 100 Scriptures on thankfulness.
  • Inspirational gratitude quotes.
  • Gratitude Prompts in 14 categories of life will ignite your thoughts with the realization of more blessings!
  • The science behind gratitude. Discover how lives have been transformed and how yours can be, too!

Download the Free Companion Study Guide!

Study Guide for The Secret to Health and Happiness Gratitude Journal and Devotions

This Study Guide will develop deeper gratitude, more forgiveness, and a closer relationship with God. For individual study, or a 12-week small group Bible study.

I would love your honest feedback! Let me know what you thought of my book, on Amazon or Goodreads!

Reviews